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Honest Haven Studio

Our Latest: Activities

It’s 2° outside and we are over here thinking about SUP Yoga! Prenatal yoga is not just about moving the body it's about connecting with other parents to be, and preparing the body for labor. Our breath is always here. Whenever you are overwhelmed, need a rest, or a break come back here and breath with the waves. Take a minute to be with what is. In with the waves out with waves, move as freely as they do. Props props and more props!!! Tomorrow is the smallest full moon of the year as the moon 🌚 is furthest from the earth. This moon is known as the Wolf Moon 🐺. Entrepreneur Workshop: How to add Rest Into Your Goal Setting for 2023 Its a beautiful day! It’s a beautiful sunshine! Thank for rain, thank you for pain, thank you for the gifts we get to experience each day! Wow 🤩 what a year!!! January 1st welcomes me with the opportunity to teach with @blackswanyogadenver so a little hello and introduction is in order!