Restorative Yoga Education & Training
Anyone can take this training! It is open to anyone and everyone, no prior certification required.
“When you do things from your soul, you feel a river moving in you, a joy.”
― Rumi
Training Topics
- The History
- Benefits
- Dynamics of our Nervous System
- How to Effectively Use Props
- How to Hold Space for Students & Yourself
- Setting up a Space for Restorative Yoga
- Sequencing
- How to Teach a Full Restorative Practice
- Langues used in Restorative Yoga
- Trauma Informed
- Restorative Yoga for Ethnic & Race Based Stress & Trauma
- Generational Trauma- My Grandmother’s Hands
- Teaching Online
- Business of Yoga
This training is truly one of a kind. No not only can anyone take it, but it will cover topics not covered in other trainings: true rest, the art of surrender, the science of the nervous system, generational and race trauma, and so so much more!
This training offers 24 hours of CEUs through Yoga Alliance.
Training Location
This 4 Day training is offed at Honest Haven.
If paid before 11 day of the training
Using code Rest10 at checkout
If Paid 10 days before the training
Up Coming Trainings
October 2025: Honest Haven
Join us Thursday evenings from 6:00 pm to 10:00 pm starting Thursday, October 2nd, 9th, 16th, and 23rd at Honest Haven Studio in Denver, Colorado. Once registered, you will receive a welcome letter and a recommended reading list.
