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Restorative Yoga Teacher Training

“When you do things from your soul, you feel a river moving in you, a joy.”
― Rumi

Training Topics

  • The basics of restorative yoga
  • Benefits of restorative yoga
  • Physiology of relaxation
  • How to effectively and efficiently use props and poses
  • Sequencing to incorporate restorative poses in a vinyasa class
  • How to teach a full restorative practice
  • The importance and juiciness of savasana
  • Nervous System
  • Neuroscience
  • Trauma Informed
  • Online Teaching
  • Business

Training Location

All 3 days will be held at Honest Haven Studio, in person.

If paid before January 24th 2023

If Paid after January 24th 2023

Up Coming Trainings

January 31st February 7th & 14th 2023

Join us Tuesday evenings from 5:30pm to 9:30pm starting January 31st through February 14th.

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