Restorative Yoga Teacher Training

“When you do things from your soul, you feel a river moving in you, a joy.”
― Rumi

Training Topics

  • The basics of restorative yoga
  • Benefits of restorative yoga
  • Physiology of relaxation
  • How to effectively and efficiently use props and poses
  • Sequencing to incorporate restorative poses in a vinyasa class
  • How to teach a full restorative practice
  • The importance and juiciness of savasana
  • Nervous System
  • Neuroscience
  • Trauma Informed
  • Online Teaching
  • Business

Training Location

All 3 days will be held at Honest Haven Studio, in person.

If paid before 30 day of the training

If Paid after 30 before the training

Up Coming Trainings

August 2023

Join us Monday evenings from 6:00pm to 10:00pm starting Monday August 14th, August 21st, and August 28th.