Honest Haven Yoga is excited to offer stand up paddle board (SUP) yoga teacher training (YTT) in the summer in partnership with Always-At-Aum. This unique way to connect with nature is one that brings us much joy and we are excited to share it with you.
- stand up paddleboard (SUP) technique, handling and maneuvering for the SUP beginner
- basic water safety, seamanship and rescue procedures to ensure the safety of all
- how to develop and modify sequences that are SUP yoga friendly
- industry insight on the SUP yoga business including how to market and purchase products and equipment
- business of SUP Yoga in Colorado
- SUP Safety Certificate
ALL Participants must be able to swim, have a current valid/current CPR certification and have a 200hr YTT certificate in-progress/complete prior to signing up.
Participants are responsible for supplying their own board or acquiring a rental (5280 paddle is a great resource).
Participants are also responsible for entrance fees to the lake here in Colorado. A state park pass that will get you in, otherwise a $12 daily pass is required to enter Chatfield State Park.
This YTT will give you 7 CEC with yoga alliance. This make for a fun way to add to your offering and skills.
Day one is held in person for 2 hours at Honest Haven Yoga studio. Day 2 is held at Gravel Pond at Chatfield State Park from 9am to 2pm. Please bring a towel, change of clothes, water, lunch, sunscreen, and bug spray for our day on the water.
Meet Your Trainers
Cassandra is a Colorado native, owner of Honest Haven, a wellness company, and she is in love with all things outdoors! Nature is her comfort. Her love of nature is what drew her to yoga and encouraged her to complete her 200 hour yoga teacher training (YTT) in 2019, her 25 hour trapeze YTT in 2020, her SUP YTT in 2022, and her 300 hour YTT in 2022. Yoga has such a natural flow that its calling was strong for her. Living a slower paced life and really enjoying each moment as it comes has had a profound impact on her mental health and physical well being. She is passionate about supporting others with the skills she has learned. These skills include continuing education in mindfulness and meditation, trapeze yoga, trapeze yoga for injuries, stand up paddle board yoga (aka SUP Yoga), and her podcast of meditations and musings, Honestly Planted. Additionally she has had training in aromatherapy and believes that all the senses contribute to one’s well rounded yoga practice. With her passion for nature and skills to share, she is excited to lead the Always-At-Aum Colorado Practice where teacher training will be held in her greenhouse yoga studio or on the lake.
Heather Alexandar is the Founder of Cosmic Soulchemy and has been teaching yoga since 2018. She is also a professional astrologer, Crystal Reiki Master Teacher, Cosmic Wellness Luminary, & host of the Heather Namaste Podcast. She knows from personal experience the benefits of fully understanding ourselves on a deeper energetic, soulful level and how that can help us navigate our journey with more passion & purpose. When Heather isn’t teaching yoga or leading community events, she enjoys paddle boarding, hiking with her pup Marley, being in nature, & studying the stars.
All our trainings here at Honest Haven are in conjunction with the Always-At-Aum school. Always-At-Aum school has many locations and offering. Honest Haven is delighted to be part of their team. Please reach out the Always-At-Aum if you have any questions along with finding a location that might fit your needs!
If paid more than 30-days prior to training
If Paid less than 30 days away from the training day.
Summer 2022 SUP YTT Sessions
July SUP YTT
Join us for a two day intensive SUP Yoga training. July 29th from 4pm -6pm, in person at Honest Haven studio. July 30th from 9am to 2pm at Gravel Pond at Chatfield for the water training.
August SUP YTT
Join us for a two day intensive SUP Yoga training. August 5th from 4pm -6pm, in person at Honest Haven studio. August 6th from 8am to 12pm at Cherry Creek Res for the water training.