85hr Prenatal Yoga Teacher Training
“Be grateful for whoever comes, because each has been sent as a guide from beyond.”― Rumi
Training Topics
- Techniques that support the changing pregnant body comfortably
- Creating a community of like-minded parents-to-be
- Safe adjustments, modification, and variations of yoga poses that help expectant mothers feel healthy
- How to facilitate a group of expectant people with different needs and contraindications.
- Stages of Pregnancy: Trimester changes and expectations
- Hormones: Effects on the pregnant body
- Deep Relaxation and Restorative yoga
- Prenatal Pranayama
- The Pelvic Floor
- Koshas and Pregnancy
- Deep Dive into Anatomy of the Pregnant Body
- How and When to Ask for Help
- How to use Props Properly
- Attending Prenatal Classes
- Practicum
- Business of Yoga
Readings
We have one copy of each of these for you to use, but you are always welcome to check them out for the local library or purchase them:
- Birth in Awareness: A Handbook Of Prenatal Yoga By Gabrielle Earls
- Yoga for Pregnancy & Birth: A Guide for Yoga Teachers By Megan Sloan
- Prenatal Yoga & Natural Childbirth By Jeannine Parvati Baker
If paid before 20 day of the training
Using code BABY10 at checkout
If Paid 19 before the training
Please reach out if you need a payment plan.
Up Coming Trainings
March 1st- April 5th
85 Hrs all in person at Honest Haven studio Saturday’s 8am-6pm & Sunday’s 8am-noon, graduation Saturday April 5th.
March 1st 8am-6pm
March 2nd 8am-Noon
March 8th 8am-6pm
March 9th 8am-6pm
March 15th 8am-6pm
March 16th 8am-Noon
March 22nd 8am-6pm
March 23rd-Noon
March 29th 8am-6pm
March 30th 8am-Noon
April 5th 8am-6pm
