Category: Yoga
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Introductions to Yin Yoga
History of Yin Yoga: Yin Yoga is a relatively new style of yoga that emerged in the United States in the late 1970s and early 1980s. It was developed by […]
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Aries Season
Aries season is a period of time each year that is associated with the zodiac sign of Aries, which falls between March 20th and April 19th. The history of the […]
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How to Decrease Anxiety With Yoga
Anxiety is a physical reaction to an external event that has not happened yet. Anxiety is not the enemy society makes it out to be, it is the way your […]
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Yoga and Sleep
The sleep industry is a multi billion-dollar industry, but we never talk about what things we can do at home with our own bodies to help with sleep. Sleep is […]