Tag: denver bussiness
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Introductions to Yin Yoga
History of Yin Yoga: Yin Yoga is a relatively new style of yoga that emerged in the United States in the late 1970s and early 1980s. It was developed by […]
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How to Support Your Body With Season Change
As summer fades and the leaves remind us its healthy to let go and rest its the perfect time to think about supporting your body in this transition.
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Yoga and Sleep
The sleep industry is a multi billion-dollar industry, but we never talk about what things we can do at home with our own bodies to help with sleep. Sleep is […]
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Yoga is More Then Movement
Yoga is so much more then poses, or movements. Yoga is a tool we have to help us with our lives, a way to move stagnation, and a way to […]
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Yoga to Cool the Body
There are so many areas in life that yoga can help with and right now its beating the heat! Here are 4 poses that I like to do help keep […]
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Why is Accounting Important
Accounting is one of those tasks that is time consuming and seems unnecessary but even just doing the basics can save you money and help you learn the spending habits […]
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Beat The Heat This July
July is the hottest month here in Colorado, but it does not have to be miserable! Here are 3 of my favorite essential oils to keep you cool. 1) Peppermint […]