Tag: Yoga for teenagers

• How to Decrease Anxiety With Yoga

  Anxiety is a physical reaction to an external event that has not happened yet. Anxiety is not the enemy society makes it out to be, it is the way your body is communicating with you and trying to keep you safe. Let us take a deeper look into anxiety. Anxiety presents itself in different ways,…

  honesthaven

  April 26, 2021

  Yoga

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