Tag: Yoga
-
Introductions to Yin Yoga
History of Yin Yoga: Yin Yoga is a relatively new style of yoga that emerged in the United States in the late 1970s and early 1980s. It was developed by […]
-
Aries Season
Aries season is a period of time each year that is associated with the zodiac sign of Aries, which falls between March 20th and April 19th. The history of the […]
-
SUP YTT
Register Here: https://always-at-aum.com/trainings/sup-ytt/ Honest Haven Yoga is excited to offer stand up paddle board (SUP) yoga teacher training (YTT) this summer in partnership with Always-At-Aum. This unique way to connect […]
-
SUP YTT
Register Here: https://always-at-aum.com/trainings/sup-ytt/ Honest Haven Yoga is excited to offer stand up paddle board (SUP) yoga teacher training (YTT) this summer in partnership with Always-At-Aum. This unique way to connect […]
-
Yoga in the Park
Come join me and my co-teacher Jacqui every Thursday starting June 2nd on the NE corner of Huston Lake Park for yoga from 6pm to 6:45pm through September! This summer […]
-
How to Decrease Anxiety With Yoga
Anxiety is a physical reaction to an external event that has not happened yet. Anxiety is not the enemy society makes it out to be, it is the way your […]
-
Yoga and Sleep
The sleep industry is a multi billion-dollar industry, but we never talk about what things we can do at home with our own bodies to help with sleep. Sleep is […]
-
Yoga is More Then Movement
Yoga is so much more then poses, or movements. Yoga is a tool we have to help us with our lives, a way to move stagnation, and a way to […]
-
Yoga to Cool the Body
There are so many areas in life that yoga can help with and right now its beating the heat! Here are 4 poses that I like to do help keep […]